When you feel stress for a short period of time, this is usually nothing to worry about. Like when you need to hand in a project or speak…
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Stress, the Silent Killer
Stress, particularly chronic and severe stress, can have significant negative effects on a person’s health and well-being. While stress itself may not directly cause death, it can contribute…
Stress: The Good, the Bad and The Ugly.
What is Stress? Stress is a natural physiological and psychological response to a perceived threat or demand that occurs when we face challenging or threatening situations, whether they…