I help high-achieving professional women live their best possible life

Have you created lots of success in your life, but have lost your work-life balance, are stressed or burned out and wondering, “Is this what I worked so hard for?” If this describes you, you’re not alone. Many people feel this way!  I can help you regain a sense of balance and control, eliminate burnout and decrease stress so you can live your best possible life.

1
Years of
Experience

Mindset & Empowerment Coaching

Feeling stressed out, burned out, overwhelmed or lost? I can help.

Book your free “Conquering Stress” discovery call where you'll likely have your own breakthrough and discover what's really going on and the steps you need to take to start living your best possible life. We'll also have an opportunity to see if we might be a good fit for working together!

Services I Provide For My Clients

I can help you in these particular areas.

Jump Start Your Mental Well-being & Confidence

A 7-week experience utilizing the Positive Intelligence Program

Jump Start Your Mental Well-being & Confidence

This is a scientifically proven 7-week app-based foundation program that uses a simple set of tools and techniques to improve your mental well-being & confidence

Learn More

Conquering Stress & Burnout

This 90 day program is scientifically proven to help you decrease stress

Conquering Stress & Burnout

alleviate burnout and significantly improve wellbeing, performance, and overall happiness, so that you can live your best possible life

Learn More

Jump Start Your Mental Well-being & Confidence

A 7-week experience utilizing the Positive Intelligence Program

Jump Start Your Mental Well-being & Confidence

This is a scientifically proven 7-week app-based foundation program that uses a simple set of tools and techniques to improve your mental well-being & confidence

Learn More

Conquering Stress & Burnout

This 90 day program is scientifically proven to help you decrease stress

Conquering Stress & Burnout

alleviate burnout and significantly improve wellbeing, performance, and overall happiness, so that you can live your best possible life

Learn More

Client Results  from the Positive Intelligence Program:

Client Results  from the Positive Intelligence Program:

1 %
manage stress better
1 %
increase happiness
1 %
improved self-confidence
1 %
use mental energy more effectively

Results my clients have achieved

"Wow, working with Lauri changed my life! She gently, kindly and skillfully helped me uncover and address the beliefs and behaviours that have been keeping me stuck on so many levels in my life and in my work. Thank you Dr. Lauri for listening to your ‘calling’ and doing this work! I’m freer, lighter and happier since working with you!"
Trish
"Lauri’s powerful mix of knowledge and compassion is deep and her listening skills are off the charts. She has a way of finding positive solutions and motivates me to be more and have a better work/life balance. On a scale of 1-10, Lauri is a 10 plus! If you are looking for a coach, you will be glad that you found her! Her coaching was life changing for me! "
Johnny
"In a single session with Lauri, she led me to a breakthrough on a topic I've been struggling with for months. The answer was within me all along and Lauri's questions helped draw it out with my own clarity and confidence. Lauri is a very skilled coach who I highly recommend!"
Jennifer
I recently had the privilege of receiving coaching from the remarkable Lauri, and I cannot express enough how invaluable her guidance has been over the course of six transformative months. Thanks to Lauri's coaching, I can confidently say that I have emerged from this experience as a stronger, happier, and more self-aware individual. Her unwavering support and guidance have instilled in me a newfound sense of purpose and clarity.
Amy
I’ve been working with Lauri for several months now and she has helped me get clarity and grow in so many areas of my life. My confidence, self-worth and understanding have improved, and I now have the tools to help me through challenging situations. Lauri has wonderful insight and a great perspective. I feel very comfortable talking with her on any topic and I am truly grateful for her guidance and for the chance to work with such a kind, interesting, compassionate, caring and effective person and coach.
Ann

— How it works

Simple Steps to Success

It all starts with a single first step.

Ready to start?

Make the decision, take the first step, be the bravest version of yourself and begin your transformation.

Make a decision
Decide that you’ve finally had enough of feeling unfulfilled, stressed or burned out and want to make real and lasting change.
1
Schedule a Free Discovery Call
Book your free discovery call today.
2
Show up for Yourself
Be the bravest version of yourself and show up on the call ready to discover where you're getting stuck and what steps to take inorder to transform your life and get exactly what you really want!
3
Transformation has Begun
You’ll have new insights that you can take with you that will get you started on the life you’ve always wanted. One of my favourite things to say is this, “Small hinges swing big doors”. What do you have to lose? Show up for yourself today and your transformation begins!
4

Find out what is holding you back

The Saboteur Test

Saboteurs are the voices in your head that generate negative emotions in the way you handle life’s everyday challenges. They represent automated patterns in your mind for how to think, feel, and respond. They cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, wellbeing, and relationships. Take your free Saboteur test here! I know you’ll find this incredibly insightful! If you’d like to discuss your test results with me, book a free discover call to review what impact your Saboteurs are having on your life and what you can do to change this. I guarantee that simply seeing the results of this test will likely impact your life immediately!

see how mentally fit you really are!

The Happiness Score

Your mind is your best friend, but it can also be your worst enemy. If you’re physically fit, you can climb steep hills without physical stress. Similarly, If you’re mentally fit, you can handle life’s great challenges without mental stress, frustration, other negative emotions.

The PQ Score is the indicator for the percentage of time your mind is acting like your friend, instead of your enemy. This quotient is a percentage, from 1 to 100. A PQ Score of 75 is the tipping point, where your Sage is working for you 75% of the time and your Saboteurs are working against you the remaining 25%.

I invite you to take this free PQ (Postive Intelligence Quotient) which will give you a measure of your mental fitness level by measuring the strength of your positive mental muscles versus the negative. Studies on over 500,000 participants from 30 different countries have shown that people with a PQ score of 75 or greater perform better, have a greater sense of wellbeing and overall happiness in their lives.

Go ahead and take this short assessment, I think you’ll find it fascinating! If you’d like to discuss your PQ test results with me, book a free discover call where I guarantee you’ll have your own breakthrough and discover what’s holding you back and how you can move forward to get the life you really want.

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Coach Lauri
Victoria, BC
Canada

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